11 Jun

Omg. I’m actually early for my flight. This never happens. I don’t think I’ve ever been so prepared as I am for this trip. I’m taking a moment to reflect on so many things that has brought me to this point. Here and now, about to embark on what could be the trip of a lifetime. I mean literally. I’m on a mission to learn and absorb the practice of yoga. The deeper I get into the art, the more I appreciate what means is to be alive. Yoga – to unite – to yoke. Is essentially learning to become the best human you can be.

Ghandi said, ‘the best way to find yourself is to lose yourself in the service of others’

this makes total sense and I honestly feel that to share the practice of yoga can help support a transformational shift in society. I feel very privileged, to be on this journey, but it’s not luck. I created it by powerfully visualizing it.

But in saying that, I’m feeling an overwhelming sense of GRATITUDE to everyone and everything that has helped me to get here. Have loved being party of the Internet Party for 3 productive and incredible weeks, my family, friends, yoga buddies, but especially my amazing man Tarnos, who has show such limitless unconditional love and support for me. We’ve come so far in only 3 months together and I’m excited for what the future brings want ever that may be…

Ok public expression session over. Love you all, I’ll be sure to keep you updated with loads of selfies in the sun (ok only a few)

RIA xx

Listen to this amazing podcast with Peter Sage and Dave Ashbury. So accurate.

bulletproof Exec


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